Tuesday, September 17, 2013

8 Tips to maintain healthy hearing

Children , teens , and even older people who use the earphones are not necessarily the views of foreign to you . They use it to listen to music they like .Of course listening to music through earphones or other devices are allowed . But you have to know when to limit its use to protect your hearing .

Some of these tips can help you to maintain day-to- day hearing health , 


1 . Use earplugs
Increasingly noisy sound that hits the ear , the more likely it will sound damage your hearing . Protect your ears using earplugs or earmuffs . Immediately get away from the cause of the noise 

2 . Choosing the best tool
If you want to use earphones or headphones , then choose one that has the technology ' noise canceling ' . Do not select earphones with a cover because it causes you to want to increase the volume .

3 . Leave the rest ear
Do not automatically dna wear earphones to listen to music through an iPod or MP3 player for a long time . Use only when you need it .

4 . Turn down the volume of MP3
Do not listen to music in high volume . Do not let the noise issued by the earphone sounded out .

5 . Know when sound is too loud
when issued earphones sound disturbing your ear , or when the person next to you can hear the sound , then it means it's too loud . Besides disturbing others, the sound is too loud can damage your ears .

6 . make rules
You can apply certain rules , such as listening to music with a maximum volume of 50 percent , or listening to music through earphones maximum of 90 minutes a day , and others . Of course , you must follow these rules themselves .

7 . ear cleaning
Do not use cotton swabs when cleaning ears . Preferably , drops of olive oil into the ear every other week to help the sticky fluid in the ear comes out naturally .

8 . Use of technology
If you want to buy the MP3 , select which features ' smart volume ' . This feature will remind you to keep the height of the volume of the music if it is too tight .

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